Clinical Programs

Choose the outcome that matters most. We will build the plan around you.

Whether you want to lose body fat, restore energy, navigate hormonal changes, improve performance or take control of your future health, every LHC program begins with a doctor-led assessment and brings medical insight, nutrition and movement into one coordinated plan.

01

Weight Loss & Metabolic Health

A medically guided program for people who want to lose body fat, protect lean muscle and improve the metabolic factors influencing appetite, energy and long-term results.

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02

Men's Health & Vitality

Private online consultations, with your information handled under our Privacy Policy, for men experiencing changes in energy, strength, body composition, sleep or overall vitality.

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03

Women's Health & Vitality

Personalised support for women navigating hormonal changes, energy concerns, body-composition changes and the transition through perimenopause, menopause and beyond.

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04

Performance & Strength

An integrated medical, nutrition and training program for people who want to build muscle, improve performance, recover more effectively and maintain physical capability for life.

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05

Executive Energy & Cognitive Performance

Private online consultations, with your information handled under our Privacy Policy, for leaders, business owners and professionals who need sustained energy, mental clarity and physical resilience without sacrificing their long-term health.

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06

Healthspan & Longevity

A comprehensive healthspan program for people seeking to restore their foundations, improve resilience and take a more proactive approach to their future health.

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Programs build the plan. Memberships keep it moving.

Continuity memberships

Keep the plan moving.

Your assessment and program set the direction. A membership keeps it on track — ongoing nutrition and clinical support, delivered online. Memberships begin after your assessment.

Medical appointments and repeat pathology are not included in the membership fee and are charged separately. Between-appointment messaging is not an emergency service.

Standard

Precision Nutrition

For staying on track between clinical reviews.

  • Monthly nutrition review
  • Between-appointment messaging with your nutritionist
  • Plan adjustments as you progress
  • Coordinated with your clinical team

$129/month

Includes GST. Billed monthly by direct debit. No lock-in contract.

Enquire about membership

Terms and Conditions · Billed monthly by direct debit. Your membership continues each month until you cancel. To stop the next payment, let us know at least 15 days before your next debit date. No lock-in contract or minimum term. Australian Consumer Law rights apply.

Premium

Nutrition + Performance

For maintaining momentum — nutrition and training together.

  • Everything in Standard, plus:
  • Structured training & movement support
  • Monthly nutrition and training update
  • Priority coordination with your clinical team

$229/month

Includes GST. Billed monthly by direct debit. No lock-in contract.

Enquire about membership

Terms and Conditions · Billed monthly by direct debit. Your membership continues each month until you cancel. To stop the next payment, let us know at least 15 days before your next debit date. No lock-in contract or minimum term. Australian Consumer Law rights apply.

Every membership begins with the same comprehensive assessment. Your results decide the right level of support — nothing more.

Apply for Your Assessment →

The LHC Healthspan Method

Five steps from information to action.

1

Discover

Understand your goals, symptoms, health history, lifestyle and priorities.

2

Measure

Complete clinically appropriate blood work and relevant assessments.

3

Personalise

Build a coordinated medical, nutrition, movement and lifestyle plan.

4

Implement

Turn recommendations into practical actions with ongoing professional support.

5

Reassess

Review progress, repeat relevant measures and refine the plan.

Testing produces information. The LHC Healthspan Method turns information into action.

One coordinated team

Three disciplines, one plan that talks to itself.

Doctor

Medical assessment & oversight

Assesses health history, clinical priorities, appropriate investigations, suitability and medical monitoring.

Sets the clinical direction

Nutrition

Practical implementation

Translates clinical priorities into a practical food, body-composition and behaviour strategy.

Makes the plan liveable

Movement

Physical capacity

Builds physical capacity, strength, recovery and sustainable activity appropriate to the client.

Builds the capacity to keep it

Not sure where to begin?

Start with a comprehensive Healthspan Assessment.

Your clinical team will review your priorities, health history and goals, then recommend the most appropriate program and next steps.

Apply for Your Assessment